Getting your flu vaccination is a very important way to help protect your health during the winter – and if you're 65 or over you can get it for free. 

Being warm throughout the winter is especially crucial as we age because our bodies change and we become more susceptible to the effects of cold weather and winter pests. Fortunately, there are steps you may do to ensure your health and warmth. 

We all want to stay healthy and active in later life, so we must keep fit mentally as well as physically. Increasingly, we’re learning what we can do to keep our thinking skills sharp as we age.

It is helpful to know what kinds of adjustments you could make to your home, whether you need to do so right now or are just planning forward. It must function for you because, after all, it is your home.

Can my parent live alone with Dementia? Do we need Home Care?

When you are dealing with an early dementia diagnosis for yourself or a person you live with or care for, there are many things to consider. How to manage the home and make it as dementia friendly as possible is one of those – we understand how scary and upsetting dealing with a dementia diagnosis can be, so we have put together our top tips for keeping the home safe, accessible and dementia friendly.

Following your retirement, you must make a decision about the use of the funds you contributed to a defined contribution pension plan during your working years. 

The only way to ensure that your investments, money, and other assets—collectively referred to as your estate—go to the people and causes you value most is to create a will. 

Growing older is a linear process, but ageing is not; you may make the most of your "golden years" if you adopt healthy habits and have the correct mindset.