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our huge wellness blog

Keeping warm and well in colder months

By Distinguished Media • 27 Aug, 2024

Being warm throughout the winter is especially crucial as we age because our bodies change and we become more susceptible to the effects of cold weather and winter pests. Fortunately, there are steps you may do to ensure your health and warmth.

Looking after your thinking skills

By Distinguished Media • 20 Aug, 2024

We all want to stay healthy and active in later life, so we must keep fit mentally as well as physically. Increasingly, we’re learning what we can do to keep our thinking skills sharp as we age.

Top tips for a more comfortable home

By Distinguished Media • 08 Apr, 2024

It is helpful to know what kinds of adjustments you could make to your home, whether you need to do so right now or are just planning forward. It must function for you because, after all, it is your home.

Should my parent be living alone with dementia?

By Distinguished Media • 21 Mar, 2024

Can my parent live alone with Dementia? Do we need Home Care?

How to make a home dementia friendly

By Distinguished Media • 12 Mar, 2024

When you are dealing with an early dementia diagnosis for yourself or a person you live with or care for, there are many things to consider. How to manage the home and make it as dementia friendly as possible is one of those – we understand how scary and upsetting dealing with a dementia diagnosis can be, so we have put together our top tips for keeping the home safe, accessible and dementia friendly.

What pension options do I have?

By Distinguished Media • 07 Mar, 2024

Following your retirement, you must make a decision about the use of the funds you contributed to a defined contribution pension plan during your working years.

Everything you need to know about making a will

By Distinguished Media • 05 Mar, 2024

The only way to ensure that your investments, money, and other assets—collectively referred to as your estate—go to the people and causes you value most is to create a will.

The Pleasure of Growing Older: Why and How to Accept the Process

By Distinguished Media • 23 Jan, 2024

Growing older is a linear process, but ageing is not; you may make the most of your "golden years" if you adopt healthy habits and have the correct mindset.

Age-Related Adult Loneliness: 5 Telltale Signs

By Distinguished • 07 Jul, 2023

Even though life might be hectic and busy for many people, it's still crucial to check in on elderly family members who might be experiencing loneliness and isolation as a result of Covid-19.

8 Surprising Health Benefits of Laughter for Seniors

By Distinguished • 03 Jul, 2023

Long before a baby utters its first word, they have their first laugh. Laughter is a universal language on its own that every age, country, and culture knows and appreciates. But laughter doesn’t just feel good in the moment; there are actually short and long-term health and spiritual benefits of laughter, too.