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Being warm throughout the winter is especially crucial as we age because our bodies change and we become more susceptible to the effects of cold weather and winter pests. Fortunately, there are steps you may do to ensure your health and warmth.
We all want to stay healthy and active in later life, so we must keep fit mentally as well as physically. Increasingly, we’re learning what we can do to keep our thinking skills sharp as we age.
It is helpful to know what kinds of adjustments you could make to your home, whether you need to do so right now or are just planning forward. It must function for you because, after all, it is your home.
Can my parent live alone with Dementia? Do we need Home Care?
When you are dealing with an early dementia diagnosis for yourself or a person you live with or care for, there are many things to consider. How to manage the home and make it as dementia friendly as possible is one of those – we understand how scary and upsetting dealing with a dementia diagnosis can be, so we have put together our top tips for keeping the home safe, accessible and dementia friendly.
Following your retirement, you must make a decision about the use of the funds you contributed to a defined contribution pension plan during your working years.
The only way to ensure that your investments, money, and other assets—collectively referred to as your estate—go to the people and causes you value most is to create a will.
Growing older is a linear process, but ageing is not; you may make the most of your "golden years" if you adopt healthy habits and have the correct mindset.
Even though life might be hectic and busy for many people, it's still crucial to check in on elderly family members who might be experiencing loneliness and isolation as a result of Covid-19.
Long before a baby utters its first word, they have their first laugh. Laughter is a universal language on its own that every age, country, and culture knows and appreciates. But laughter doesn’t just feel good in the moment; there are actually short and long-term health and spiritual benefits of laughter, too.
As we celebrate #WorldWellbeingWeek , it’s the perfect time to reflect on our self-care practices and make a conscious effort to prioritise our overall wellbeing. In this fast-paced world, it’s easy to get caught up in the hustle and bustle, neglecting the most important person in the equation: ourselves.
We are delighted to announce our partnership with NEST (North Essex Support Team). In this article the charities chairman Les Nicoll, describes why he started the charity and talks about some of the many ways that they can support the vulnerable and those less fortunate in Tendring.
All people should avoid excessive heat. Being older or having health issues makes it extremely riskier. When you are hot, you should take precautions and seek help right away. If you don't, you can feel sick or risk contracting a disease brought on by the heat that might be very harmful to your health.
Humans need to drink enough water to stay hydrated.
You might be able to get assistance and support now or in the future. You might be qualified for financial aid, while nearby organisations and later care could offer you the assistance you require.
You can declare your desire to decline medical care in the future with an advance decision. It's also known as a living will at times.
For older adults to help defend themselves against the flu this winter, self-defense is more crucial than ever. Receiving your free flu shot is a crucial step in helping to safeguard your health this winter if you are 50 years of age or older.
As you age, you could start to lose weight due to an illness or a decrease in appetite. You can take measures to gain weight healthily, and maintaining a healthy body weight is crucial.
Constant change is one of life's unavoidable realities, and our nutritional requirements are no exception; they alter throughout time as well.
Any age group can experience issues with bladder or bowel control, which can significantly affect their day-to-day activities. Some folks prefer to stay indoors or require that their plans revolve around a bathroom. Individuals may be reluctant to discuss bladder or bowel issues, but in the majority of situations, the issue may be resolved or controlled so it doesn't affect your daily life.
Many people fear getting older because of preconceived notions about ageing. Understanding what is and is not normal with ageing, as well as the benefits of ageing, is crucial as we get older and spend more time with older people. In fact, according to research, adopting healthy behaviours and lifestyle choices can help you maintain your health and foster happiness. Discover 10 of the most widespread misconceptions about senior mental health by reading on.
Depending on the circumstance, words can be encouraging and uplifting as well as upsetting and infuriating. Here, we examine several phrases and inquiries to attempt to steer clear of when conversing with a dementia patient.
To preserve our wellbeing, we all need to interact with others, but getting older makes this more difficult. Seniors' lives are improved by companion care by giving them regular opportunity for social interaction and help with simple household chores.
The majority of people are aware that elderly persons with high blood pressure can develop serious medical problems, whereas low blood pressure is far less frequently discussed. Yet, too low of a blood pressure reading might have detrimental repercussions on your health. Understanding the truth will help you take good care of yourself.
Particularly in the later stages, people with dementia may spend a lot of time sleeping. Caregivers, friends, and family members may occasionally worry about this. See the reasons why someone with dementia might sleep more than a typical person their age.
Anyone can fall for a scam, but those who have dementia may be particularly susceptible because they may have difficulty managing their money and determining danger. They may be more susceptible to con artists as a result.
It's typical for people to lose their appetite as they become older for a variety of reasons. Yet, when an elderly person lives alone, a loss of appetite can result in a rapid weight loss, which puts their freedom and independence in danger. Try these tantalising meal suggestions if you're currently providing in-home care for an elderly loved one who has lost their appetite.
Regular exercise benefits people of all ages, even those over 65, according to a number of studies. Sadly, many elderly people do not exercise as often as they ought to, which eventually has a severe impact on their health and wellness. Yet, seniors who maintain a regular exercise schedule frequently live longer, happier, and healthier lives. It is crucial to motivate senior family members to exercise frequently for a variety of reasons.
The power of social media has made it possible to connect with loved ones and make new friends anywhere in the world. Social media usage among seniors has increased significantly.
Older adults are frequently the target of doorstep scams. We'll demonstrate how to defend yourself and remain secure at your doorstep.
We are more susceptible to developing type 2 diabetes as we age. There are already 1 in 7 elderly persons who have diabetes, and this figure is expected to climb.
A person with diabetes develops an excessive increase in blood glucose levels. Type 1 and type 2 are the two primary types.
In the UK, almost 40% of adults over 50 have some degree of hearing loss. Since hearing loss typically occurs gradually, you might not immediately notice any changes.
Applications, sometimes known as apps, are a category of software that you can download to your tablet or smartphone. Many of the thousands of apps that are readily available allow you to perform a wide range of tasks, including online banking and shopping, reading the news, playing games, and keeping in touch with friends and family.
Fortunately, the UK doesn't experience particularly awful weather all that frequently. But if we're warned to expect extreme weather, particularly winter storms, ice, or snow, it's worth making sure you're ready.
A hospital stay can be a challenging time for you and your loved ones. You could be admitted to the hospital as a result of an emergency or for scheduled procedures or examinations. A little planning might ease the process if your treatment is scheduled.
Vision issues can increase the risk of falling, car accidents, and improper drug use. They may also make daily life more difficult. Regular eye exams are the greatest approach to ensure the health of your eyes. If caught early, many eye conditions are easily treatable.
Phone scams are a common way for criminals to con people out of money. Be aware of some of the most common phone scams and find out what you can do to stay safe.
A power of attorney is a legal document that allows someone to make decisions for you, or act on your behalf, if you're no longer able to or if you no longer want to make your own decisions.
There is support available if you haven't been feeling like yourself lately. The easiest method to start feeling better is frequently to talk. There is never a bad time to start.
Care services at home aren’t usually free. How much you need to pay for homecare depends on a number of factors, including your income and savings. Find out how to arrange homecare, how much you may have to pay, and what financial support is available.
1 in 10 persons aged 60 or older have suffered from at least one type of elder abuse.
What does aging gracefully mean to you?
The fact that there is content for every age group and demography makes entertainment applications one of the best things ever. For instance, they are not only applicable to millennials. Actually, there are several really great apps for seniors that are certain to keep them entertained for hours while yet being easily accessible.
When you think of depression in the elderly, what comes to mind? You aren't alone if your first thought includes stereotypical images of frail and sad-looking older adults
What makes seniors' nutrition such an important topic? Isn't food just…food?
COPD is a disease that damages your lungs over time. It may start with mild symptoms and then get worse. Treatment can help symptoms and slow disease progression.
No matter your age, it’s important to take care of your body and prevent illness.
In order for a will to be considered valid, the testator (i.e. the person making the will) must have sufficient mental capacity at the time of making or altering their will.
Maintaining health as you age requires eating a well-balanced diet. You may acquire the nutrients you require, feel energised, and maintain a healthy weight with its assistance. Additionally, it reduces your risk of developing long-term illnesses like diabetes and heart disease.
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our huge wellness blog
Being warm throughout the winter is especially crucial as we age because our bodies change and we become more susceptible to the effects of cold weather and winter pests. Fortunately, there are steps you may do to ensure your health and warmth.
We all want to stay healthy and active in later life, so we must keep fit mentally as well as physically. Increasingly, we’re learning what we can do to keep our thinking skills sharp as we age.
It is helpful to know what kinds of adjustments you could make to your home, whether you need to do so right now or are just planning forward. It must function for you because, after all, it is your home.
Can my parent live alone with Dementia? Do we need Home Care?
When you are dealing with an early dementia diagnosis for yourself or a person you live with or care for, there are many things to consider. How to manage the home and make it as dementia friendly as possible is one of those – we understand how scary and upsetting dealing with a dementia diagnosis can be, so we have put together our top tips for keeping the home safe, accessible and dementia friendly.
Following your retirement, you must make a decision about the use of the funds you contributed to a defined contribution pension plan during your working years.
The only way to ensure that your investments, money, and other assets—collectively referred to as your estate—go to the people and causes you value most is to create a will.
Growing older is a linear process, but ageing is not; you may make the most of your "golden years" if you adopt healthy habits and have the correct mindset.
Even though life might be hectic and busy for many people, it's still crucial to check in on elderly family members who might be experiencing loneliness and isolation as a result of Covid-19.
Long before a baby utters its first word, they have their first laugh. Laughter is a universal language on its own that every age, country, and culture knows and appreciates. But laughter doesn’t just feel good in the moment; there are actually short and long-term health and spiritual benefits of laughter, too.
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